Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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The Health Risks of Wearing High Heels to the Gym: What You Need to KnowExplore the impact of wearing high heels to the gym, as inspired by Miley Cyrus. Understand the potential health implications and get expert tips on gym footwear.
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Pronation – you ain’t so bad!Demystifying foot pronation: Learn its role in gait, debunk myths, and understand its impact on foot health in our informative guide.
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Tratamientos Efectivos para el Dolor de Talón en Long BeachAlivia tu dolor de talón con nuestras soluciones efectivas. ¡Descubre más en nuestra página!
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What Are The Benefits Of MLS Laser Therapy?The FDA-cleared MLS Therapy Laser uses concentrated light energy to treat painful and debilitating conditions.
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Summer Guide To Proper Foot Care At The BeachPuncture Wounds and Cuts, Jellyfish Stings, Stingray Injuries, Ankle Injuries, Arch and Heel Pain, Warts, Toenail Fungus, Athlete's Foot, Diabetes Risks
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Why Does My Heel Hurt And What Can I Do About It?Why does my heel hurt and what can I do about it? Treatment options for heel pain.
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Guest Author On The Benefits and Importance of Arch Supports In Your ShoesThe Benefits of Arch Supports
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Podiatrist Recommends When You Should Replace Your ShoesPodiatrist Dr. Graves recommends when to replace your shoes.
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Pain on the Bottom of the Heel (or Arch)Small tears can begin to occur in the fascia, which results in pain and inflammation that we call “plantar fasciitis". The pain is usually the most severe when you first get up in the morning or after resting.
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Stretching to Relieve Heel Pain: Calf StretchesSimple stretching of the calf muscles can stop plantar fasciitis and Achilles tendonitis foot pain. Stretch gently three times a day. This is for general purposes and not a replacement for professional advice or treatment.
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Where's Your Foot Pain?Specialized care for your feet and ankles at Sol Foot & Ankle Centers. Dr. Richard Graves sports medicine specialists treats heel pain, sports injuries, bunions.
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Where's Your Foot Pain?Where does your foot hurt? Match the corresponding number to the foot diagram for more information about your foot condition.