Happy Fall

Sol Foot & Ankle Centers Times – November 2024 Edition 

HEALTH BEAT: TREATING FOOT PAIN BEFORE THE HOLIDAYS

With fall in full swing and the holiday season around the corner, foot pain can creep in due to colder weather and busy schedules. Conditions like heel pain, arch discomfort, and foot soreness only get worse with time if left untreated. Early treatment can ensure you stay active and pain-free for all your holiday events!

Sol Foot & Ankle Centers Offers Advanced Treatments
From custom orthotics to supportive inserts and even laser therapy, we provide comprehensive solutions to address your foot issues effectively.

Call Us to Get Started:
Get ahead of foot pain before the holiday rush! Call (562) 433-0478 to book an appointment, or click here to learn more.

Top Tips for Protecting Your Feet in Cooler Weather

  • Moisturize Regularly: Cold weather dries out skin. Prevent cracks and irritation by moisturizing daily.
  • Choose Warm, Cushioned Shoes: Insulated, supportive shoes provide the comfort you need on chillier days.
  • Avoid Slippery Surfaces: Protect yourself from falls by wearing shoes with slip-resistant soles on wet or icy surfaces.
  • Check Your Shoe Fit: Foot size can change over time, and shoes that don’t fit right can worsen pain. Stop by FootTraffik to find your perfect fit!  Watch Dr. Graves Shoe Fit Guide Below!

Are You Ready to Run?

Dr. Graves recently ran in the Long Beach Marathon and enjoyed catching up with many of our patients on the course!  If you are experiencing foot pain after running or playing sports? You’re not alone. Common issues like plantar fasciitis, which causes heel pain from inflammation of the tissue on the bottom of your foot, and shin splints, often triggered by increased physical activity, are frequently seen in athletes. Our Doctors provide expert care for these injuries and more, helping you heal faster and get back to doing what you love.

For a deeper look into these common sports injuries and recovery tips, click here to read the full article.

 

Meet the Best Podiatrists in Long Beach, CA

At Sol Foot & Ankle Centers, we’re proud of our dedicated team of doctors and staff. Here’s a quick look at the podiatrists ready to keep your feet healthy:

 

Real Reviews from Our Patients

  • Emily P.: "The staff here are amazing. Super friendly and all-around a pleasant, familial vibe. They kindly squeezed me in on short notice just before closing on a weekend after I had an accident. The office and medical staff run efficiently…would almost destroy my foot again to hang with these people 🙃"
  • M. Crawford: "Just had my first visit and it was a great experience! I was seen quickly, the doctor and staff were nice, and they performed a procedure for me right away. Will look forward to my next visit."

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