Welcome to our Podiatry Blog

Find helpful information about a variety of foot and ankle topics. Learn about common foot injuries, foot conditions, sports medicine, health, and most importantly your feet.

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Don’t Let Your HSA or FSA Funds Go to Waste!
Visit Foot Traffik to use your health spending account on Brooks shoes, custom orthotics, sandals, and more. Stop in or schedule an appointment today.

Date: 12/13/2024 Category: Diabetic Foot Care | Heel and Arch Pain | Orthotics and Braces | Diabetic Shoe Program | Shoes and Footwear | Tips & Tricks | Q&A
Long Beach Marathon 2024

Date: 10/09/2024 Category: Running and Sport Injuries | Running
Slip-On Shoes: Convenience vs. Support—What’s Best for Your Feet?
Curious about slip-on shoes? Learn if they provide the support your feet need and how to choose the right pair for comfort and stability.

Date: 09/08/2024 Category: Foot Care 101 | Shoes and Footwear | Tips & Tricks
Expert Guide: How to Choose the Perfect Running Shoe with Tips from The Running Doc
Discover how to pick the perfect running shoes with expert tips from The Running Doc. Visit FootTraffik for a personalized fitting today!

Date: 09/08/2024 Category: Q&A | Shoes and Footwear | Tips & Tricks | Running
Exciting Changes: We're Consolidating Our Locations to Better Serve you!
Discover important updates about Sol Foot & Ankle Centers. We are consolidating our locations to provide you with more comprehensive care. Learn more about our new Village Road and Cherry Avenue offices.

Date: 06/25/2024 Category: General
The Benefits of Toe Yoga: Strength and Flexibility
Discover how toe yoga can strengthen your feet, alleviate pain, and enhance flexibility with simple exercises to boost your foot health.

Date: 05/02/2024 Category: Q&A | Woman's Foot Health | Heel and Arch Pain | Tips & Tricks | General
Fall Prevention Through Strength and Balance: Your Exercise Guide from Sol Foot and Ankle Centers
Prevent falls with Sol Foot and Ankle Centers' exercise guide. Improve strength and stability for safer, easier daily activities.

Date: 09/13/2023 Category: Tips & Tricks | Patient Education | General
Choosing the Right Shoes for School-Aged Children: Tips from a Podiatrist
Learn how to choose the right shoes for your school-aged children from a podiatrist. Get expert advice on fit, function, and foot health in this essential guide

Date: 05/03/2023 Category: Children's Foot Problems | Shoes and Footwear | Tips & Tricks | Patient Education | Q&A | General
Please welcome Dr. Jadali to Sol Foot & Ankle Centers
Dr. Jadali joins Sol Foot & Ankle Centers

Date: 05/09/2022 Category: Heel and Arch Pain | Running and Sport Injuries | Orthotics and Braces | Woman's Foot Health | Children's Foot Problems | Skin and Nail Problems | Diabetic Shoe Program | Foot and Ankle Injuries | Foot and Ankle Surgery | Running | Diabetes | Foot Care 101 | Sports Injuries | Tips & Tricks | Shoes and Footwear | Patient Education | Myths & Facts | General
All About Gout
Gout

Date: 12/16/2021 Category: Patient Education | Foot Care 101 | Foot and Ankle Surgery | Foot and Ankle Injuries | Tips & Tricks | Q&A | General
Ankle Sprains 101: Causes, Symptoms, and Treatment
The difference between a sprained ankle and a strain. Causes symptoms and treatment.

Date: 11/12/2021 Category: Foot and Ankle Injuries | Q&A
Calf Stretching Exercise

Date: 10/27/2021 Category: Patient Education | General

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